The club meets three times a week for a variety of structured training 
sessions for walkers and runners. (See training days for more info). 
It is a very inexpensive, social, fun club to join which currently 
boasts over 80 members.

Club Objectives

o	To provide a local friendly walking and running club, which is
	easily accessible to everyone regardless of gender, age or ability 		
	allowing people to progress at their own pace

o	To promote fitness levels and encourage people to look after
	themselves through regular exercise 

o	To promote amateur athletics

o	For Phoenix Striders to work in partnership with agencies,
 	organizations and charities to promote walking and running as 
	a means to a healthier lifestyle 

Club History

The club has come a long way since its emergence from a series of 
training sessions set up for women who took part in the 2004 "Race 
for Life" held at Gloucester Park, Basildon. Both men and women make
up the club in 2007.

Organized Events

The club has been involved in organizing the "Run for Children" 3K fun
run for all ages in Gloucester Park. The inaugural "Little Havens 5K". 
The "Summer Series"; four 5K evening trail runs around the Plotlands 
Nature Reserve. The Langdon "5". And importantly three fun 3.5K walking 
events through the reserve for families, dogs and walkers alike. 
These events have raised money for Essex Wildlife Trust, Little Havens 
Children's Hospice and Children with Leukemia. 
More events are organized for 2007.

Other Events

Our members have achieved great things including taking part in the 
London Marathon raising over £6,000. Some members completed the 
"Edge to Edge" marathon in Vancouver Island, Canada. Two members 
took part in the 100 Mile Himalayan 5 day Stage Race 2006. A major achievement. 
And many other members have enjoyed taking part in various 5K, 10K, half 
marathons and marathons around the UK.

The greatest success of the club is seeing members progressing 
and getting fitter each month.

Management Committee

Chair
Gwyn Hughes
Vice-Chair
Nicola Burston

Secretary
Judy Burston
Treasurer
Peggie King


Huw Williams


Rhian Cotton


Marion Burr


Diana McLaughlin


Martyn Cotton

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